POP IT White Cheddar
Packaged product Snacks COVERED BRIDGE
POP IT White Cheddar contains 540 kcal per 100 g.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1,238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 26 g | 130% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for snacks (median 7.7 g)
- Fiber8 gbelow the median for snacks (median 9 g)
- Sugars2 gabove the median for snacks (median 1 g)
- Fat34 gin the top quarter of snacks (median 21.2 g)
- Saturated fat26 gin the top quarter of snacks (median 4.7 g)
- Sodium800 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COVERED BRIDGE
- Barcode
- 0673879001111
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aged White Cheddar Flavour Kettle Corn Compliments | 540 | 8 g | 52 g | 34 g |
| Movie Theatre Butter Flavour Popcorn Longos | 540 | 8 g | 54 g | 34 g |
| Parm Popcorn Longo’s | 540 | 10 g | 54 g | 32 g |
| White Cheddar Popcorn Selection | 540 | 10 g | 52 g | 34 g |
| Protein Popcorn Khloud | 540 | 22 g | 32 g | 36 g |
| Farm Boy White Cheddar Popcorn Farm Boy | 540 | 8 g | 46 g | 36 g |
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| Sweet & Salty Kettle Corn Boom Chicka Pop | 540 | 6 g | 62 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in POP IT White Cheddar?
100 g of POP IT White Cheddar has 540 kcal.
How much protein is in POP IT White Cheddar?
POP IT White Cheddar contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.7 g).
How many carbs are in POP IT White Cheddar?
POP IT White Cheddar has 52 g of total carbohydrates per 100 g, including 8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in POP IT White Cheddar?
POP IT White Cheddar contains 34 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).
How much sodium is in POP IT White Cheddar?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673879001111. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.