Pop Daddy Pretzels
Packaged product Snacks Pop Daddy
Pop Daddy Pretzels contains 464 kcal per 100 g. A serving, 31 sticks, 28 g (28 g) provides about 130 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,071 mg | 90% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 35.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for snacks (median 7.3 g)
- Fiber7.1 gabove the median for snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.9 g)
- Fat17.9 gbelow the median for snacks (median 20.8 g)
- Saturated fat3.6 gabove the median for snacks (median 3.6 g)
- Sodium2,071 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Flow (Flour, 137&Reduced iron, Thiamine vetzels (Unbleached Enriched Wheal AAvonitrate D1, 1101, Folic Acid), Malt Salt, Soybean Oil, Yeast), O Blend (Soybean Oil and/or Sunflower Od and/or Canola Oil and/or Natural Butter Flavour, Annatto [Colour]). Parmesan Cheese (Skim Milk, Cheese Culture, Salt, Enzymes) Salt, Dehydrated Garlic, Sugar, Modlied Corn Starch, Parsley, Natural Flavour (ESSI and E470b/Prevents Caking)) Contains: Milk, Wheat, Soy Imported by: Robin Foods 5/64 Meadow Ave, Coopers Plains Q 4108 Ph: 07 3161 9983 For Best Before Date see packet. Lot Code: LPL76 PRODUCT OF USA. or in At Pop Daddy, we're all snacks that pack a pur don't shy away from So be it popcorn or p snacking experience INGREDIENTS: Pretzels (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid), Malt, Salt, Soybean Oil), Oil (Soybean Oll, Natural Butter Type Flavor), Parmesan Cheese (Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Dehydrated Garlic, Sugar, Modified Corn Starch, Parsley, Natural Flavor (Silicon Dioxide and Calcium Stearate [Prevents Caking]). Contains: Milk, Wheat, Soy Manufactured on shared equipment that also processes products containing peanuts, tree nuts, milk, wheat, soy, sesame, mustard and sunflower. THESE BOLD MADE with Pro BES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Daddy Pretzels?
100 g of Pop Daddy Pretzels has 464 kcal. Serving, 31 sticks, 28 g (28 g): about 130 kcal.
Is Pop Daddy Pretzels high in protein?
Pop Daddy Pretzels contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 31 sticks, 28 g (28 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Pop Daddy Pretzels?
Pop Daddy Pretzels has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Daddy Pretzels?
Pop Daddy Pretzels contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Pop Daddy Pretzels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pop Daddy Pretzels?
100 g contains 2,071 mg of sodium, 90% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810163740350. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.