Pop Corn White
Packaged product Vegetables Jolly Time
Pop Corn White contains 333 kcal per 100 g. A serving, 33 g (33 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 18.2 g | 65% |
| Total sugars L | 3 g | |
| Protein L | 12.1 g | 24% |
| Iron L | 5.2 mg | 29% |
| Potassium L | 455 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of vegetables (median 2.5 g)
- Fiber18.2 gin the top quarter of vegetables (median 2 g)
- Sugars3 gabove the median for vegetables (median 2.1 g)
- Fat3 gbelow the median for vegetables (median 5.2 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jolly Time
- Barcode
- 0028190001249
- Label serving
- 33 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tangy Red Pepper Jelly Panache | 333 | 0 g | 86.7 g | 0 g |
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| Dill Pickle Hummas Coop Gold | 333 | 6.7 g | 16.7 g | 26.7 g |
| Fried Onion O-cha | 333 | 0 g | 33.3 g | 16.7 g |
| Pop Corn White Jolly Time | 333 | 12.1 g | 78.8 g | 3 g |
| Chanterelle Gourmet Wild Mushrooms Champignons Sauvages | 333 | 26.7 g | 53.3 g | 3.3 g |
| Green Chili Pickle Divya | 333 | 0 g | 13.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Corn White?
100 g of Pop Corn White has 333 kcal. Serving, 33 g (33 g): about 110 kcal.
Is Pop Corn White high in protein?
Pop Corn White contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 33 g (33 g). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Pop Corn White?
Pop Corn White has 78.8 g of total carbohydrates per 100 g, including 18.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Corn White?
Pop Corn White contains 3 g of fat per 100 g.
What vitamins and minerals does Pop Corn White contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028190001249. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.