Pomegranate Sauce

Packaged product Soups and Sauces Ziyad

Pomegranate Sauce contains 540 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pomegranate Sauce by Ziyad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
0 gprotein
135 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 7.9 g 10%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 24 mg 1%
Total carbohydrates L 135 g 49%
Dietary fiber L 4.8 g 17%
Total sugars L 38.9 g
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 88%Fat: 12%540kcal / 100 g
  • Carbohydrates 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber4.8 gin the top quarter of soups and sauces (median 1 g)
  • Sugars38.9 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat7.9 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium24 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal540 kcal
Protein 0 g0 g
Carbohydrates 77.8 g135 g
Fat 0 g7.9 g
Fiber 0 g4.8 g
Sugars 38.9 gn/a
Sodium 0 mg24 mg

Product details

Brand
Ziyad
Barcode
0074265013358
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074265013358. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2440789. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pomegranate Sauce?

100 g of Pomegranate Sauce has 540 kcal.

How much protein is in Pomegranate Sauce?

Pomegranate Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Pomegranate Sauce?

Pomegranate Sauce has 135 g of total carbohydrates per 100 g, including 4.8 g of fiber and 38.9 g of sugars.

How much fat is in Pomegranate Sauce?

Pomegranate Sauce contains 7.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pomegranate Sauce?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.