Pomegranate Molasses

Packaged product Other Foods Sandhurst

Pomegranate Molasses contains 275 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 55 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.7% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomegranate Molasses by Sandhurst, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
0.5 gprotein
67 gcarbohydrates
0.5 gfat
55kcal in serving, 1 portion, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium L 30 mg 1%
Total carbohydrates L 67 g 24%
Dietary fiber not reported
Total sugars L 59.5 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 98%Fat: 2%275kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 7 g)
  • Sugars59.5 gin the top quarter of other foods (median 3.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Sodium30 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sandhurst
Barcode
9313839014355
Label serving
1 portion (20 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomegranate Molasses?

100 g of Pomegranate Molasses has 275 kcal. Serving, 1 portion, 20 ml (20 g): about 55 kcal.

How much protein is in Pomegranate Molasses?

Pomegranate Molasses contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 20 ml (20 g). About 0.7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Pomegranate Molasses?

Pomegranate Molasses has 67 g of total carbohydrates per 100 g, including 59.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomegranate Molasses?

Pomegranate Molasses contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Pomegranate Molasses?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9313839014355. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.