Pomegranate Juice

Packaged product Beverages Saba Juice

Pomegranate Juice contains 142 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 142 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
1 gprotein
33 gcarbohydrates
1 gfat
142kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 6 mg 0.3%
Total carbohydrates L 33 g 12%
Dietary fiber L 1.6 g 6%
Total sugars L 25 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 91%Fat: 6%142kcal / 100 g
  • Protein 3%
  • Carbohydrates 91%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gabove the median for beverages (median 0.7 g)
  • Fiber1.6 gin the top quarter of beverages (median 0.05 g)
  • Sugars25 gin the top quarter of beverages (median 4.9 g)
  • Fat1 gabove the median for beverages (median 0.2 g)
  • Saturated fat1 gabove the median for beverages (median 0.1 g)
  • Sodium6 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saba Juice
Barcode
9338297000221
Label serving
1 portion (100 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9338297000221. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pomegranate Juice?

100 g of Pomegranate Juice has 142 kcal. Serving, 1 portion, 100 g (100 g): about 142 kcal.

How much protein is in Pomegranate Juice?

Pomegranate Juice contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Pomegranate Juice?

Pomegranate Juice has 33 g of total carbohydrates per 100 g, including 1.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomegranate Juice?

Pomegranate Juice contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pomegranate Juice?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.