pomegranate juice
Packaged product Beverages R.W. Knudsen
Pomegranate juice contains 67 kcal per 100 ml. A serving, 1 serving, 240 ml (240 ml) provides about 161 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 19 mg | 0.8% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars13.8 gin the top quarter of beverages (median 9.2 g)
- Sodium19 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 67 kcal |
| Protein | 0.42 g | 0 g |
| Carbohydrates | 16.3 g | 16.2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 14.2 g | 13.8 g |
| Sodium | 14.6 mg | 19 mg |
Product details
- Brand
- R.W. Knudsen
- Barcode
- 0074682103083
- Label serving
- 1 serving (240 ml)
- Category
- Plant-based beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water (sufficient to reconstitute), pomegranate juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 365 everyday value, 100% naturally flavored juice, pomegranate 365 Everyday Value | 67 | 0 g | 16.7 g | 0 g |
| 100% juice from concentrate Market Pantry | 67 | 0 g | 16.7 g | 0 g |
| 100% white grape juice Old Orchard | 67 | 0 g | 15.8 g | 0 g |
| sparkling juice beverage Shoprite | 67 | 0 g | 15.8 g | 0 g |
| 100% Grape Juice H-E-B | 67 | 0 g | 16.7 g | 0 g |
| Love Organic, 100% Organic Pomegranate Juice H2oh! Llc. | 67 | 0 g | 15.8 g | 0 g |
| 100% Juice Good & Delish | 67 | 0 g | 16.2 g | 0 g |
| Shoprite, juice cocktail from concentrate, cranberry apple Shoprite | 67 | 0 g | 17.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2385069. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0074682103083. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.