Pomegranate Juice
Packaged product Beverages Perfectly Pomegranate
Pomegranate Juice contains 42 kcal per 100 ml. A serving, 8 oza, 236 ml (236 ml) provides about 99 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 57 kcal per 100 g across 151 products.
100 ml provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 10.2 mg | 11% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 42 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 291 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.3 g)
- Fiber0 gin the lowest quarter of beverages (median 0.17 g)
- Sugars11 gin the lowest quarter of beverages (median 13 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.3 g | 12.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 11 g | 11 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Perfectly Pomegranate
- Barcode
- 0054238122423
- Label serving
- 8 OZA (236 ml)
- Category
- Pomegranate juices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% pomegranate juice, calcium carbonate, potassium carbonate, ascorbic acid (vitamin c), vitamin d.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus de grenade Yablok | 44 | 0.5 g | 11.2 g | 0.5 g |
| Jus de grenade Yablok | 44 | 0 g | 11.2 g | 0 g |
| Jus de grenade Vallée Verte | 44 | 0.5 g | 11 g | 0 g |
| Biotta granatapfel grenade Biotta | 44 | 0 g | 11 g | 0 g |
| Jus de grenade nu3 | 40 | 0.7 g | 10 g | 0 g |
| Jus de grenade SIS | 45 | 0 g | 11.4 g | 0 g |
| 100% pur jus de Grenade Areva | 46 | 1.5 g | 11.5 g | 0 g |
| Grenade pur jus bio Finesse des Vergers | 46 | 0.5 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900442. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0054238122423. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.