Pomegranate fruit paste, pomegranate

Packaged product Sweets and Desserts Rutherford & Meyer

Pomegranate fruit paste, pomegranate contains 367 kcal per 100 g. A serving, 0.21 onz, 6 g (6 g) provides about 22 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 250 kcal per 100 g across 776 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
0 gprotein
73.3 gcarbohydrates
6.7 gfat
22kcal in serving, 0.21 onz, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6.7 g 9%
Saturated fat not reported
Trans fat L 0 g
Sodium L 117 mg 5%
Total carbohydrates L 73.3 g 27%
Dietary fiber not reported
Total sugars L 66.7 g
Added sugars L 54.6 g 109%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 83%Fat: 17%367kcal / 100 g
  • Carbohydrates 83%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Sugars66.7 gin the top quarter of sweets and desserts (median 50 g)
  • Fat6.7 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium117 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 0 g0 g
Carbohydrates 73.3 g73.3 g
Fat 6.7 g6.7 g
Fiber n/an/a
Sugars 66.7 g66.7 g
Sodium 117 mg117 mg

Product details

Brand
Rutherford & Meyer
Barcode
0942100060051
Label serving
0.21 ONZ (6 g)
Category
jam-jelly-fruit-spreads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomegranate pulp (min 33%), glucose, sugar, dextrose, pectin, acidity regulators (sodium citrate, citric acid, tartaric acid), natural pomegranate flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomegranate fruit paste, pomegranate?

100 g of Pomegranate fruit paste, pomegranate has 367 kcal. Serving, 0.21 onz, 6 g (6 g): about 22 kcal.

How much protein is in Pomegranate fruit paste, pomegranate?

Pomegranate fruit paste, pomegranate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.21 onz, 6 g (6 g). About 0% of its calories come from protein.

How many carbs are in Pomegranate fruit paste, pomegranate?

Pomegranate fruit paste, pomegranate has 73.3 g of total carbohydrates per 100 g, including 66.7 g of sugars.

How much fat is in Pomegranate fruit paste, pomegranate?

Pomegranate fruit paste, pomegranate contains 6.7 g of fat per 100 g.

How much sodium is in Pomegranate fruit paste, pomegranate?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1113068. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0942100060051. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.