Pomegranate flavour dark chocolate
Packaged product Snacks Brookside
Pomegranate flavour dark chocolate contains 425 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 11.3 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 60 g | |
| Added sugars L | 0.023 g | 0% |
| Protein L | 2.5 g | 5% |
| Calcium L | 25 mg | 2% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars60 gin the top quarter of snacks (median 4.9 g)
- Fat17.5 gbelow the median for snacks (median 20.8 g)
- Saturated fat11.3 gin the top quarter of snacks (median 3.6 g)
- Sodium138 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0.025 g |
|---|
Product details
Ingredients
Chocolat noir [sucre, chocolat non sucre, ,beurrede cacao, substances laitières, ,poudre de e cacao, lecithine (soja), sel aröme naturel], sucre, sirop d de mais, concentrés de jus de fruits (concentrés de jus de grenade, pomme, canneberge, citron). maltodextrine, concentre deionise de jus de pomme. aróme natir pectine, acide malique, bicarbonate de sodium, citrate de sodnn acide ascorbique, huile de canola, dextrose, acide citrique, glace de confiseur. dd renseignements sur les allergies:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Funny Crisp Jordans | 425 | 10.7 g | 69.3 g | 10 g |
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| Harry & david, moose munch, gourmet popcorn, classic caramel Harry & David | 425 | 5 g | 80 g | 10 g |
| Meijer Pretzel Rods Meijer | 425 | 7.5 g | 67.5 g | 17.5 g |
| Crispy snack bars Quaker | 425 | 7.5 g | 72.5 g | 15 g |
| Free range snack co, carrot crisps, sea salt Free Range Snack Co | 425 | 5 g | 75 g | 17.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate flavour dark chocolate?
100 g of Pomegranate flavour dark chocolate has 425 kcal. Serving, 40 g (40 g): about 170 kcal.
How much protein is in Pomegranate flavour dark chocolate?
Pomegranate flavour dark chocolate contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Pomegranate flavour dark chocolate?
Pomegranate flavour dark chocolate has 72.5 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate flavour dark chocolate?
Pomegranate flavour dark chocolate contains 17.5 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).
What vitamins and minerals does Pomegranate flavour dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomegranate flavour dark chocolate?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068437389402. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.