Pomegranate & Blueberry Smoothie
Packaged product Beverages Asda
Pomegranate & Blueberry Smoothie contains 76 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 15 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0.8 gbelow the median for beverages (median 1 g)
- Sugars15 gin the top quarter of beverages (median 11 g)
- Fat0.5 gabove the median for beverages (median 0.32 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0.1 g)
- Sodium320 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| BANANA, BLUEBERRY & KEFIR smoothie mix Marks & Spencer | 76 | 1.5 g | 14.2 g | 0.9 g |
| CujaMara Split All In Fruits | 76 | 0.8 g | 12.8 g | 2 g |
| Smoothie Ananas Banane Coco Nu | 76 | 0.7 g | 15 g | 1.5 g |
| Smoothie Pineapple Banana Coco Nu | 76 | 0.7 g | 15 g | 1.5 g |
| Erdbeere Birne Traube Banane Hafer FruchtBar | 77 | 1.1 g | 16 g | 0.5 g |
| Smoothie mangue lait de coco Nutricia | 77 | 0.7 g | 13.2 g | 2.4 g |
| Smoothie Spar | 77 | 0.8 g | 11 g | 3.1 g |
| Bio delice smoothie mangue coco bio delice | 77 | 0.9 g | 12 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172845989. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.