Pomegranate And Raspberry Juice

Packaged product Beverages Nature’s Goodness

Pomegranate And Raspberry Juice contains 57 kcal per 100 ml. A serving, 1 portion, 200 ml (200 ml) provides about 114 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

100 ml provides 58% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 ml
0.1 gprotein
14 gcarbohydrates
0 gfat
114kcal in serving, 1 portion, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 57 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 9 mg 0.4%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Protein L 0.1 g 0.2%
Vitamin C L 52 mg58%
Potassium L 193 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 99%57kcal / 100 ml
  • Protein 0.7%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C58%Potassium4%

Nutritional insights

  • Protein0.1 gbelow the median for beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars12 gin the top quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium9 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature’s Goodness
Barcode
4860009000410
Label serving
1 portion (200 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4860009000410. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pomegranate And Raspberry Juice?

100 ml of Pomegranate And Raspberry Juice has 57 kcal. Serving, 1 portion, 200 ml (200 ml): about 114 kcal.

How much protein is in Pomegranate And Raspberry Juice?

Pomegranate And Raspberry Juice contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 200 ml (200 ml). About 0.7% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Pomegranate And Raspberry Juice?

Pomegranate And Raspberry Juice has 14 g of total carbohydrates per 100 ml, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomegranate And Raspberry Juice?

Pomegranate And Raspberry Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pomegranate And Raspberry Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pomegranate And Raspberry Juice?

100 ml contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.