Pollo Assdo Chicken Thighs

Packaged product Poultry Trader Joe's

Pollo Assdo Chicken Thighs contains 134 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 150 kcal.

Roughly 46% of its calories come from fat, with 46% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
16.1 gprotein
2.7 gcarbohydrates
7.1 gfat
150kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 7.1 g 9%
Saturated fat not reported
Cholesterol L 75.9 mg 25%
Sodium L 411 mg 18%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0.89 g
Added sugars L 0.89 g 2%
Protein L 16.1 g 32%
Vitamin D L 0 µg0%
Calcium L 8.9 mg0.7%
Iron L 0.63 mg3%
Potassium L 259 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 8%Fat: 46%134kcal / 100 g
  • Protein 46%
  • Carbohydrates 8%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron3%Calcium0.7%Vitamin D0%

Nutritional insights

  • Protein16.1 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0.89 gbelow the median for poultry (median 0.89 g)
  • Fat7.1 gabove the median for poultry (median 4.5 g)
  • Sodium411 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
0284466310976
Label serving
1 serving (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Thigh Filets Perdue Harvestland 134 17.9 g 0 g 7.1 g
CHICKEN BREASTS with rib meat KIRKWOOD 134 22.3 g 0 g 1.8 g
Chicken Thigh Filets Perdue–Harvestland 134 17.9 g 0 g 7.1 g
Boneless skinless chicken thigh Farmer Focus 134 16.1 g 0 g 8 g
Ground Turkey Kroger 134 17.9 g 0 g 7.1 g
Rosemary Balsamic Chicken Breast Cutlets Wegmans 134 20.5 g 1.8 g 4.5 g
Lean Ground Chicken KIRKWOOD 134 15.9 g 0 g 6.4 g
Ground Chicken Mary's Heirloom Free Range 134 19.4 g 0 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0284466310976. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pollo Assdo Chicken Thighs?

100 g of Pollo Assdo Chicken Thighs has 134 kcal. Serving, 1 serving, 112 g (112 g): about 150 kcal.

Is Pollo Assdo Chicken Thighs high in protein?

Pollo Assdo Chicken Thighs contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 serving, 112 g (112 g). About 46% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Pollo Assdo Chicken Thighs?

Pollo Assdo Chicken Thighs has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pollo Assdo Chicken Thighs?

Pollo Assdo Chicken Thighs contains 7.1 g of fat per 100 g.

How much sodium is in Pollo Assdo Chicken Thighs?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.