Polish Sausage
Polish Sausage contains 271 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 230 kcal.
Roughly 79% of its calories come from fat, with 18% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 9.4 g | 47% |
| Sodium | not reported | |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 1.8 mg | 0.1% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 554 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat23.5 gin the top quarter of meat (median 8.6 g)
- Saturated fat9.4 gin the top quarter of meat (median 3.1 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Cheddar Sausage Stan’s Secret Stash | 271 | 11.8 g | 2.4 g | 23.5 g |
| Hamburguesa Iacono | 271 | 22 g | 11 g | 15 g |
| Italian style meatballs Stater Bros | 271 | 15.3 g | 5.9 g | 18.8 g |
| Angus Beef Sausages Woolworths | 271 | 18.3 g | 7.4 g | 17.3 g |
| Pork Sausage Festival Foods | 271 | 14.3 g | 0 g | 24.3 g |
| Italian Style Meatballs Bremer | 271 | 16.5 g | 7.1 g | 20 g |
| Mushroom & Filet Mignon Beef en Croute Cuisine Innovations | 271 | 8.2 g | 22.4 g | 15.3 g |
| Gluten Free Pork Chorizo Cacique | 271 | 14.3 g | 4.3 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polish Sausage?
100 g of Polish Sausage has 271 kcal. Serving, 1 serving, 85 g (85 g): about 230 kcal.
Is Polish Sausage high in protein?
Polish Sausage contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 serving, 85 g (85 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Polish Sausage?
Polish Sausage has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polish Sausage?
Polish Sausage contains 23.5 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Polish Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053728240111. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.