Polish Sausage
Polish Sausage contains 315 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 315 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 910 mg | 40% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gbelow the median for meat (median 17.2 g)
- Sugars0.8 gbelow the median for meat (median 1 g)
- Fat26.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat6 gabove the median for meat (median 3.1 g)
- Sodium910 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barkly
- Barcode
- 9351848000884
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic matcha powder Happy naturals | 315 | 23 g | 33 g | 2.5 g |
| Beef Brisket Sausages Creative Food Co | 315 | 18 g | 1 g | 27 g |
| Pork Tocino RJ's Fine Foods | 315 | 43.3 g | 1.8 g | 14.8 g |
| Pro Original Meat Stick Wenzrl's Farm | 315 | 29.6 g | 1.9 g | 22.2 g |
| Sausages Superquinn | 315 | 12 g | 2.4 g | 28 g |
| Pork Tocino RJ’s Fine Foods | 315 | 43.3 g | 1.8 g | 14.8 g |
| Seasoned Sausage Patty Waitrose | 315 | 16.8 g | 7.6 g | 24 g |
| Seasoned Roast Pork Kam Kee Foods | 315 | 23 g | 6.8 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polish Sausage?
100 g of Polish Sausage has 315 kcal. Serving, 1 portion, 100 g (100 g): about 315 kcal.
Is Polish Sausage high in protein?
Polish Sausage contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 14.1 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Polish Sausage?
Polish Sausage has 5 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polish Sausage?
Polish Sausage contains 26.7 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Polish Sausage?
100 g contains 910 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351848000884. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.