Polish Cucumbers

Packaged product Other Foods Royal Kerry

Polish Cucumbers contains 22 kcal per 100 g. A serving, 1 pickle, 30 g (30 g) provides about 7 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Polish Cucumbers by Royal Kerry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
0.67 gprotein
4.3 gcarbohydrates
0.2 gfat
7kcal in serving, 1 pickle, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22.2 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 440 mg 19%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 3 g
Protein L 0.67 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 8%22kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.67 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Royal Kerry
Barcode
9315248114190
Label serving
1 pickle (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9315248114190. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polish Cucumbers?

100 g of Polish Cucumbers has 22 kcal. Serving, 1 pickle, 30 g (30 g): about 7 kcal.

How much protein is in Polish Cucumbers?

Polish Cucumbers contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.2 g in serving, 1 pickle, 30 g (30 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Polish Cucumbers?

Polish Cucumbers has 4.3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polish Cucumbers?

Polish Cucumbers contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Polish Cucumbers?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.