Pokemon
Packaged product Other Foods General Mills
Pokemon contains 150 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 6.9 g)
- Sugars12 gabove the median for other foods (median 3.5 g)
- Fat1 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium200 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0016000168336
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain corn, sugar, corn meal, corn syrup, modified corn starch, dextrose, canola and/or sunflower oil, salt, tricalcium phosphate, red 40, yellow 5 & 6, blue 1, gelatin, trisodium phosphate, natural and artificial flavor. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b12, ab vitamin (folic acid), vitamin d3. nistribuited ry cenedo issal es in
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSalt
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|---|---|---|---|---|
| Rôti de filet de porc Le porc français | 150 | 21 g | 0.5 g | 7.2 g |
| Fortimel extra choco Nutricia | 150 | 9 g | 16.7 g | 5.2 g |
| Chorizo Breakfast Hash Lean Kitchen | 150 | 10.8 g | 7 g | 8.9 g |
| Antipasti di Mare Italiamo | 150 | 12 g | 2.4 g | 9.6 g |
| Quadratini Loacker | 150 | 2 g | 19 g | 7 g |
| Carne Asada Bill Bailey's | 150 | 16.8 g | 4.4 g | 7.9 g |
| Flocons d’avoine Quaker Oats | 150 | 4.4 g | 24 g | 3.2 g |
| Half And Half Hudson Valley Fresh | 150 | 3.3 g | 3.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pokemon?
100 g of Pokemon has 150 kcal.
How much protein is in Pokemon?
Pokemon contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Pokemon?
Pokemon has 34 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pokemon?
Pokemon contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pokemon?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000168336. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.