Pokemon Chocolate milk
Packaged product Sweets and Desserts Inside Out
Pokemon Chocolate milk contains 71 kcal per 100 g. A serving, 250 ml (250 g) provides about 177 kcal.
Roughly 51% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.9 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 37.6 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Calcium L | 127 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 27%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.56 gbelow the median for sweets and desserts (median 2 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat3.9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium37.6 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inside Out
- Barcode
- 9348470001556
- Quantity
- 500 mL
- Label serving
- 250 ml
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Full Cream Milk, Cocoa Powder, Natural Flavour, Stabiliser (407), Sweetener (955)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eevee Chocolate Milk Inside Out | 71 | 3.7 g | 4.6 g | 3.9 g |
| Sweet potatoes! Coles | 71 | 1.9 g | 14.1 g | 0.1 g |
| Gelatin Snacks, Strawberry, Lemon Lime & Grape Kool-Aid | 71 | 1 g | 17.2 g | 0 g |
| Cherry Pie Filling Weis | 71 | 0 g | 17.6 g | 0 g |
| Breaka Chocolate Milk Break | 71 | 3.2 g | 10.3 g | 1.8 g |
| Super Sweet Corn Great Value | 71 | 3.5 g | 17.6 g | 0 g |
| Vanilla 15g protein 7g sugar Siggi's | 71 | 8.8 g | 5.3 g | 1.8 g |
| Sweet & Sour original Uncle Ben's | 71 | 0.4 g | 16.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pokemon Chocolate milk?
100 g of Pokemon Chocolate milk has 71 kcal. Serving, 250 ml (250 g): about 177 kcal.
How much protein is in Pokemon Chocolate milk?
Pokemon Chocolate milk contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 9.3 g in serving, 250 ml (250 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Pokemon Chocolate milk?
Pokemon Chocolate milk has 4.6 g of total carbohydrates per 100 g, including 0.56 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pokemon Chocolate milk?
Pokemon Chocolate milk contains 3.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Pokemon Chocolate milk?
100 g contains 37.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348470001556. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.