Poke bowl saumon

Packaged product Other Foods Leclerc

Poke bowl saumon contains 194 kcal per 100 g. A serving, 450.0 g (450 g) provides about 873 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
2.9 gprotein
38 gcarbohydrates
3.2 gfat
873kcal in serving, 450.0 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 79%Fat: 15%194kcal / 100 g
  • Protein 6%
  • Carbohydrates 79%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7.4 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leclerc
Barcode
0202530038700
Label serving
450.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Honzukuri Shinshu Aka Miso honzukuri shinshu 194 11.1 g 22.2 g 5.6 g
Battered irish haddock fillet goujons Tesco 194 12.6 g 14.9 g 9.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0202530038700. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poke bowl saumon?

100 g of Poke bowl saumon has 194 kcal. Serving, 450.0 g (450 g): about 873 kcal.

How much protein is in Poke bowl saumon?

Poke bowl saumon contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 13.1 g in serving, 450.0 g (450 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Poke bowl saumon?

Poke bowl saumon has 38 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poke bowl saumon?

Poke bowl saumon contains 3.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.