Pois chiches
Packaged product Other Foods Agidra
Pois chiches contains 147 kcal per 100 g. A serving, 100.0 g (100 g) provides about 147 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 0.04 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 57%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 6.9 g)
- Fiber8.1 gin the top quarter of other foods (median 1.8 g)
- Sugars0.04 gin the lowest quarter of other foods (median 3.5 g)
- Fat2.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Agidra
- Barcode
- 03027743
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiełbasa Żywiecka Balcerzak | 147 | 18.2 g | 3.1 g | 6.7 g |
| Traditions-kochhinterschinken Metzgerfrisch | 147 | 20 g | 1 g | 7 g |
| So seitan à la plancha Sojade | 147 | 21.5 g | 5.5 g | 4 g |
| Blackcurrent Ribena | 147 | 32 g | 4.7 g | 0 g |
| Queso fundido light GRUPO FROMAGERIES BEL ESPAÑA S.L. | 147 | 11.5 g | 6 g | 8.5 g |
| Poulet fermier Bio Lidl | 147 | 22 g | 0.5 g | 6.5 g |
| Pêche au thon Match | 147 | 8.9 g | 7.7 g | 8.9 g |
| Omletas su kumpiu ir sūriu Iki | 147 | 12 g | 2.4 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pois chiches?
100 g of Pois chiches has 147 kcal. Serving, 100.0 g (100 g): about 147 kcal.
How much protein is in Pois chiches?
Pois chiches contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 100.0 g (100 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Pois chiches?
Pois chiches has 19 g of total carbohydrates per 100 g, including 8.1 g of fiber and 0.04 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pois chiches?
Pois chiches contains 2.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03027743. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.