Poelee De Champignons
Poelee De Champignons contains 20 kcal per 100 g. A serving, 100.0 g (100 g) provides about 20 kcal.
Roughly 57% of its calories come from protein, with 29% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.05 g | 0.3% |
| Sodium | not reported | |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.3 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 29%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of meat (median 17.6 g)
- Fiber3 gin the top quarter of meat (median 0 g)
- Sugars0.3 gbelow the median for meat (median 1 g)
- Fat0.3 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.05 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de paris Freshona | 20 | 1.8 g | 1.4 g | 0.3 g |
| Organic Microgreens Trader Joe's | 20 | 2 g | 2 g | 0 g |
| Champiñones Champinter | 20 | 3.3 g | 3 g | 0.41 g |
| Whole Peeled Organic Tomatoes Bianco Dinapoli | 20 | 0 g | 4 g | 0 g |
| Organic razza raspberry lemonade Karma Drinks | 20 | 0 g | 5 g | 0 g |
| Mini champignons Delhaize | 20 | 2.3 g | 0.5 g | 0.5 g |
| Champignons Lidl | 20 | 2.3 g | 0.5 g | 0.5 g |
| Champignon i Skiver Gestus | 20 | 2.3 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poelee De Champignons?
100 g of Poelee De Champignons has 20 kcal. Serving, 100.0 g (100 g): about 20 kcal.
How much protein is in Poelee De Champignons?
Poelee De Champignons contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 100.0 g (100 g). About 57% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Poelee De Champignons?
Poelee De Champignons has 1.4 g of total carbohydrates per 100 g, including 3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poelee De Champignons?
Poelee De Champignons contains 0.3 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2868023018048. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Source description: "POELEE DE CHAMPIGNONS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.