Pocky Salty Vanilla

Packaged product Spices, Herbs and Condiments Glico

Pocky Salty Vanilla contains 500 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pocky Salty Vanilla by Glico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.7 gprotein
69.2 gcarbohydrates
23.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.1 g 30%
Saturated fat L 19.2 g 96%
Sodium L 212 mg 9%
Total carbohydrates L 69.2 g 25%
Dietary fiber L 3.8 g 14%
Total sugars L 34.6 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber3.8 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars34.6 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat23.1 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat19.2 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium212 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glico
Barcode
4901005512337
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901005512337. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pocky Salty Vanilla?

100 g of Pocky Salty Vanilla has 500 kcal.

How much protein is in Pocky Salty Vanilla?

Pocky Salty Vanilla contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Pocky Salty Vanilla?

Pocky Salty Vanilla has 69.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pocky Salty Vanilla?

Pocky Salty Vanilla contains 23.1 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

How much sodium is in Pocky Salty Vanilla?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.