Pocky Chocolate
Packaged product Sweets and Desserts glico
Pocky Chocolate contains 514 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 12.9 g | 65% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 25.7 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 6.7 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2.8 g)
- Sugars25.7 gin the lowest quarter of sweets and desserts (median 34.6 g)
- Fat22.9 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat12.9 gbelow the median for sweets and desserts (median 13.8 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 184 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- glico
- Barcode
- 4901005510029
- Quantity
- 72g
- Category
- Stick biscuits covered with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, cocoa mass, vegetable oil, maltese extract, starch, salt, yeast, aroma, sourdough, annatto dye
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fingers Salted Caramel Flavour Cadbury | 514 | 7.5 g | 61 g | 26 g |
| Bâtonnets chocolat blanc Marque Repère | 514 | 6.3 g | 63 g | 26 g |
| Cookies & cream covered biscuit sticks Pocky | 514 | 7.1 g | 68.6 g | 22.9 g |
| Stick & Choc Chocolat au lait Carrefour Classic | 515 | 6.4 g | 64 g | 26 g |
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| Bâtonnets Monoprix | 513 | 6.5 g | 62 g | 26 g |
| Bâtonnets lait bio Leader Price | 513 | 6.5 g | 62 g | 26 g |
| batonnets chocolat au lait bio Franprix | 513 | 6.5 g | 62 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocky Chocolate?
100 g of Pocky Chocolate has 514 kcal.
How much protein is in Pocky Chocolate?
Pocky Chocolate contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.7 g).
How many carbs are in Pocky Chocolate?
Pocky Chocolate has 68.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocky Chocolate?
Pocky Chocolate contains 22.9 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
How much sodium is in Pocky Chocolate?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901005510029. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.