Pocky Chocolate
Packaged product Sweets and Desserts Glico
Pocky Chocolate contains 491 kcal per 100 g. A serving, 11 g (11 g) provides about 54 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 2 g)
- Fat21.8 gabove the median for sweets and desserts (median 13.5 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glico
- Barcode
- 4901005010017
- Label serving
- 11 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espresso Chocolate Protein Bar Crave Coast | 491 | 34.5 g | 34.5 g | 23.6 g |
| Chocolate Protein Bar Crave Coast | 491 | 34.5 g | 34.5 g | 23.6 g |
| Dark Chocolate Almond Bar EATLOVE | 491 | 9.1 g | 54.5 g | 27.3 g |
| Cheesecake Dark Chocolate Choco Zen | 491 | 6.4 g | 45.5 g | 31.4 g |
| Honey & Butter Chips Calbee | 491 | 7.3 g | 58.2 g | 27.3 g |
| Sweet Chilli Cornitos Greendot Health Foods | 491 | 7.3 g | 63.6 g | 25.5 g |
| 98% Dark Premium Chocolate Plain 每日黑巧 | 491 | 7.3 g | 14.5 g | 38.2 g |
| Vegan Protein Bar Mint Chocolate Rock Coast | 491 | 29.1 g | 38.2 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocky Chocolate?
100 g of Pocky Chocolate has 491 kcal. Serving, 11 g (11 g): about 54 kcal.
How much protein is in Pocky Chocolate?
Pocky Chocolate contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.99 g in serving, 11 g (11 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Pocky Chocolate?
Pocky Chocolate has 67.3 g of total carbohydrates per 100 g, including 4.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocky Chocolate?
Pocky Chocolate contains 21.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901005010017. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.