"Pocket Latte ""Mango Yuzu"" Choco Nuts"
Packaged product Nuts and Seeds Pocket Latte
"Pocket Latte ""Mango Yuzu"" Choco Nuts" contains 571 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 160 kcal.
Roughly 68% of its calories come from fat, with 23% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 17.9 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 146 mg | 11% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 23%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for nuts and seeds (median 10 g)
- Fiber7.1 gabove the median for nuts and seeds (median 6 g)
- Sugars17.9 gabove the median for nuts and seeds (median 7.1 g)
- Fat46.4 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat14.3 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium71.4 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pocket Latte
- Barcode
- 0850007557300
- Label serving
- 1 serving (28 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond, Chocolate Blend (Fair Trade Cocoa Butter, Organic Oat Milk, Monk Fruit Extract), Organic Raw Cane Sugar, Organic Mango, Yuzu, Organic Lemon, Organic Sunflower Lecithin, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in "Pocket Latte ""Mango Yuzu"" Choco Nuts"?
100 g of "Pocket Latte ""Mango Yuzu"" Choco Nuts" has 571 kcal. Serving, 1 serving, 28 g (28 g): about 160 kcal.
Is "Pocket Latte ""Mango Yuzu"" Choco Nuts" high in protein?
"Pocket Latte ""Mango Yuzu"" Choco Nuts" contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 serving, 28 g (28 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in "Pocket Latte ""Mango Yuzu"" Choco Nuts"?
"Pocket Latte ""Mango Yuzu"" Choco Nuts" has 35.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in "Pocket Latte ""Mango Yuzu"" Choco Nuts"?
"Pocket Latte ""Mango Yuzu"" Choco Nuts" contains 46.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does "Pocket Latte ""Mango Yuzu"" Choco Nuts" contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in "Pocket Latte ""Mango Yuzu"" Choco Nuts"?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850007557300. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.