Pocket Bread White ('24)
Packaged product Bread and Baked Goods CBK Bakery
Pocket Bread White ('24) contains 299 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 299 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0.1 g | |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.7 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium620 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CBK Bakery
- Barcode
- 9340441000049
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regular Flour Tortillas Old El Paso | 299 | 9.1 g | 53.2 g | 5.2 g |
| Flame baked folded flatbreads By sainsbury's | 299 | 9.6 g | 48 g | 6.5 g |
| White flat bread Kadamani | 299 | 10.5 g | 58.9 g | 2.3 g |
| Sun-Dried Tomato & Herb Flatbreads ASDA | 299 | 9.2 g | 46 g | 7.5 g |
| Roasted Garlic & Mozzarella Flatbread Aldi - Specially Selected | 299 | 9.2 g | 40.3 g | 10.7 g |
| Protein Muffins Prozis | 299 | 12 g | 37 g | 14 g |
| Sausage Rolls Millie Ray’s | 299 | 9.2 g | 26.4 g | 17.2 g |
| Everything Bagel Central Market | 299 | 10.4 g | 53.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocket Bread White ('24)?
100 g of Pocket Bread White ('24) has 299 kcal. Serving, 1 portion, 100 g (100 g): about 299 kcal.
Is Pocket Bread White ('24) high in protein?
Pocket Bread White ('24) contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 11.2 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Pocket Bread White ('24)?
Pocket Bread White ('24) has 57.5 g of total carbohydrates per 100 g, including 3 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocket Bread White ('24)?
Pocket Bread White ('24) contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Pocket Bread White ('24)?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340441000049. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.