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Poached Salmon Darnes

Packaged product Fish and Seafood Dunnes Stores

Poached Salmon Darnes contains 296 kcal per 100 g. A serving, 100 g (100 g) provides about 296 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
27 gprotein
0.6 gcarbohydrates
21 gfat
296kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 21 g 27%
Saturated fat L 2.8 g 14%
Sodium L 315 mg 14%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0.6 g 2%
Total sugars L 0.5 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 0.8%Fat: 63%296kcal / 100 g
  • Protein 36%
  • Carbohydrates 0.8%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of fish and seafood (median 17 g)
  • Fiber0.6 gabove the median for fish and seafood (median 0 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0.3 g)
  • Fat21 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat2.8 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium315 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L2 g

Product details

Brand
Dunnes Stores
Barcode
5099874378969
Label serving
100 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Figuritas de Salmon Pescanova 296 14.1 g 26 g 14.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874378969. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poached Salmon Darnes?

100 g of Poached Salmon Darnes has 296 kcal. Serving, 100 g (100 g): about 296 kcal.

Is Poached Salmon Darnes high in protein?

Poached Salmon Darnes contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Poached Salmon Darnes?

Poached Salmon Darnes has 0.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poached Salmon Darnes?

Poached Salmon Darnes contains 21 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Poached Salmon Darnes?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.