Po-boy

Packaged product Other Foods Empire To-Go

Po-boy contains 15 kcal per 100 g.

Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

15kcal per 100 g
0.79 gprotein
1.2 gcarbohydrates
0.66 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14.6 kcal
Total fat L 0.66 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 1.1 mg 0.4%
Sodium L 76.7 mg 3%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.79 g 2%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 34%Fat: 43%15kcal / 100 g
  • Protein 23%
  • Carbohydrates 34%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein0.79 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.66 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium76.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L0 g

Product details

Brand
Empire To-Go
Barcode
0789644007056
Label serving
1 sanciich (2268 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0789644007056. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Po-boy?

100 g of Po-boy has 15 kcal.

How much protein is in Po-boy?

Po-boy contains 0.79 g of protein per 100 g (2% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Po-boy?

Po-boy has 1.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Po-boy?

Po-boy contains 0.66 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Po-boy?

100 g contains 76.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.