Plus High Protein Porridge Original Flavour
Packaged product Other Foods Jungle
Plus High Protein Porridge Original Flavour contains 194 kcal per 100 g. A serving, 85 g (85 g) provides about 165 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 90% of the Daily Value for Vitamin B6, 88% of the Daily Value for Thiamin (B1) and 80% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 4.6 g | |
| Protein L | 11.4 g | 23% |
| Vitamin C L | 68.2 mg | 76% |
| Thiamin (B1) L | 1.1 mg | 88% |
| Riboflavin (B2) L | 0.94 mg | 72% |
| Pantothenic acid (B5) L | 4 mg | 80% |
| Vitamin B6 L | 1.5 mg | 90% |
| Folate (B9) L | 241 µg | 60% |
| Calcium L | 328 mg | 25% |
| Iron L | 8.6 mg | 48% |
| Magnesium L | 64.7 mg | 15% |
| Phosphorus L | 282 mg | 23% |
| Zinc L | 8.5 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 66%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for other foods (median 7.4 g)
- Fiber7.2 gin the top quarter of other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat2.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.71 gbelow the median for other foods (median 2 g)
- Sodium208 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.71 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Product details
- Brand
- Jungle
- Barcode
- 6009518202436
- Label serving
- 85 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009518202436. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.