platain chips

Packaged product Snacks Samaican choice

Platain chips contains 467 kcal per 100 g. A serving, 0.67 cup, 30 g (30 g) provides about 140 kcal.

Roughly 57% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 18% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

platain chips by Samaican choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3.3 gprotein
53.3 gcarbohydrates
33.3 gfat
140kcal in serving, 0.67 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 33.3 g 43%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 383 mg 17%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 53.3 mg4%
Iron L 3.3 mg19%
Potassium L 833 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 41%Fat: 57%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 41%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium18%Calcium4%Vitamin D0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat33.3 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat6.7 gabove the median for snacks (median 3.6 g)
  • Sodium383 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Samaican choice
Barcode
0027246109519
Label serving
0.67 cup (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in platain chips?

100 g of platain chips has 467 kcal. Serving, 0.67 cup, 30 g (30 g): about 140 kcal.

How much protein is in platain chips?

Platain chips contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.67 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in platain chips?

Platain chips has 53.3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in platain chips?

Platain chips contains 33.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does platain chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in platain chips?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0027246109519. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.