Plantmilk - Chocolate
Packaged product Sweets and Desserts Good Karma
Plantmilk - Chocolate contains 50 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.25 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.5 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 2 g | 4% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 130 mg | 10% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 10 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.25 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 5.5 g | 5.5 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 4.5 g | 4.5 g |
| Sodium | 47.5 mg | 48 mg |
Product details
- Brand
- Good Karma
- Barcode
- 0829462600340
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Sport, Energy Shake, Cookies & Cream Rockstar | 50 | 5 g | 4.2 g | 0.83 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2582920. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0829462600340. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.