plant sweetend lightly sparkling spring water

Packaged product Beverages Marks & Spencer

Plant sweetend lightly sparkling spring water contains 5 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

plant sweetend lightly sparkling spring water by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
5kcal per 100 g
0.1 gprotein
1 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 5 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.1 g
Protein L 0.1 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%5kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.1 gbelow the median for beverages (median 0.7 g)
  • Fiber0.5 gabove the median for beverages (median 0.05 g)
  • Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0.1 gbelow the median for beverages (median 0.2 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29234325
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29234325. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in plant sweetend lightly sparkling spring water?

100 g of plant sweetend lightly sparkling spring water has 5 kcal.

How much protein is in plant sweetend lightly sparkling spring water?

Plant sweetend lightly sparkling spring water contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in plant sweetend lightly sparkling spring water?

Plant sweetend lightly sparkling spring water has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in plant sweetend lightly sparkling spring water?

Plant sweetend lightly sparkling spring water contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.