Plant Protein Water
Packaged product Beverages Macro Mike
Plant Protein Water contains 52 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 52 kcal.
Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
100 g provides 800% of the Daily Value for Pantothenic acid (B5), 44% of the Daily Value for Vitamin C and 42% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 12 g | 24% |
| Vitamin C L | 40 mg | 44% |
| Thiamin (B1) L | 0.5 mg | 42% |
| Riboflavin (B2) L | 0.5 mg | 38% |
| Pantothenic acid (B5) L | 40 mg | 800% |
| Calcium L | 41.9 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 4.9 mg | 1% |
| Potassium L | 43.1 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of beverages (median 0.7 g)
- Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium108 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0757953905486
- Label serving
- 1 portion (100 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Coffee Quest | 52 | 9.2 g | 1.2 g | 0.92 g |
| Blood Orange Soda A’siliana | 52 | 0 g | 13.1 g | 0 g |
| Mocha Coffee Energy Casey’s | 52 | 1.9 g | 9.2 g | 0.92 g |
| Iced coffee protein shake Atkins | 52 | 4.6 g | 2.8 g | 0.28 g |
| Iced coffee protein shake Atkins | 52 | 4.6 g | 2.2 g | 2.8 g |
| Root Beer Float Milkshake Genius Gourmet | 52 | 9.2 g | 1.8 g | 0.62 g |
| Protein Coffee Shake (Pumpkin Spice) Atkins | 52 | 4.6 g | 1.8 g | 3.1 g |
| Nutritional shake H-E-B | 52 | 9.2 g | 1.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0757953905486. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.