Plant Protein + Superfoods

Packaged product Other Foods Shakeology

Plant Protein + Superfoods contains 406 kcal per 100 g.

Roughly 51% of its calories come from protein, with 32% from carbohydrates and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 61% of the Daily Value for iron, 42% of the Daily Value for Vitamin C and 21% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Protein + Superfoods by Shakeology, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
50 gprotein
31.3 gcarbohydrates
7.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7.8 g 10%
Saturated fat L 1.6 g 8%
Sodium L 406 mg 18%
Total carbohydrates L 31.3 g 11%
Dietary fiber L 18.8 g 67%
Total sugars L 6.3 g
Protein L 50 g 100%
Vitamin C L 37.5 mg42%
Calcium L 156 mg12%
Iron L 10.9 mg61%
Potassium L 1,000 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 32%Fat: 18%406kcal / 100 g
  • Protein 51%
  • Carbohydrates 32%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron61%Vitamin C42%Potassium21%Calcium12%

Nutritional insights

  • Protein50 gin the top quarter of other foods (median 7.4 g)
  • Fiber18.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.3 gabove the median for other foods (median 3.2 g)
  • Fat7.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium406 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L3.1 g

Product details

Brand
Shakeology
Barcode
0810141131507
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810141131507. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Protein + Superfoods?

100 g of Plant Protein + Superfoods has 406 kcal.

Is Plant Protein + Superfoods high in protein?

Plant Protein + Superfoods contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Plant Protein + Superfoods?

Plant Protein + Superfoods has 31.3 g of total carbohydrates per 100 g, including 18.8 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Protein + Superfoods?

Plant Protein + Superfoods contains 7.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Plant Protein + Superfoods contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (61% DV), Vitamin C (42% DV), potassium (21% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Protein + Superfoods?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.