Plant Protein Soy Milk

Packaged product Dairy and Eggs alpro

Plant Protein Soy Milk contains 58 kcal per 100 g. A serving, 100.0 g (100 g) provides about 58 kcal.

Roughly 45% of its calories come from fat, with 36% from protein and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Protein Soy Milk by alpro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
5 gprotein
2.7 gcarbohydrates
2.8 gfat
58kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.5 g 3%
Sodium L 43 mg 2%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0.9 g 3%
Total sugars L 2.5 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 19%Fat: 45%58kcal / 100 g
  • Protein 36%
  • Carbohydrates 19%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein5 gin the top quarter of dairy and eggs (median 0.8 g)
  • Fiber0.9 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat2.8 gabove the median for dairy and eggs (median 2 g)
  • Saturated fat0.5 gabove the median for dairy and eggs (median 0.3 g)
  • Sodium43 mgabove the median for dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
alpro
Barcode
5411188139706
Label serving
100.0 g
Category
Milk substitutes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Drink Kakao Wunderkern 58 1.3 g 8.8 g 1.6 g
Oat Milk Veggie Barista Oat Metro Chef 58 0.9 g 6.9 g 2.8 g
Barista Oat Drink Yook 58 1 g 6.2 g 3 g
Barista Hafer Drink Mit Soja Dennree 58 1.3 g 8.7 g 1.9 g
Ice, Ice Coffee Vanilla Oddlygood 58 1.3 g 9.9 g 1.5 g
Barista Oat Drink Oddlygood 58 1.2 g 6.6 g 3 g
Drink Almond V-Love 58 0.5 g 10 g 1.8 g
Avena Vainilla Nature’s Heart 58 0.47 g 10 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5411188139706. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Protein Soy Milk?

100 g of Plant Protein Soy Milk has 58 kcal. Serving, 100.0 g (100 g): about 58 kcal.

How much protein is in Plant Protein Soy Milk?

Plant Protein Soy Milk contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.8 g).

How many carbs are in Plant Protein Soy Milk?

Plant Protein Soy Milk has 2.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Protein Soy Milk?

Plant Protein Soy Milk contains 2.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Plant Protein Soy Milk?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.