Plant Protein Schnitzel
Packaged product Other Foods V2 Food
Plant Protein Schnitzel contains 213 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 319 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 56% of the Daily Value for Vitamin B12 and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.73 g | 4% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 1.2 g | |
| Protein L | 12.6 g | 25% |
| Vitamin B12 L | 1.3 µg | 56% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gabove the median for other foods (median 7.4 g)
- Fiber4.5 gin the top quarter of other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.2 g)
- Fat9 gabove the median for other foods (median 6.6 g)
- Saturated fat0.73 gbelow the median for other foods (median 2 g)
- Sodium545 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- V2 Food
- Barcode
- 9356418003586
- Label serving
- 1 portion (150 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Matlouth d’orge Oriental Bakery | 213 | 8.3 g | 39.8 g | 1 g |
| Rundergehakt Gekruid Crisp | 213 | 18.6 g | 1.2 g | 14.8 g |
| Basil Pesto Ravioli Ripi | 213 | 7.9 g | 26.8 g | 7.9 g |
| Quiche Spinat Hermannsdorfer | 213 | 5.8 g | 17.5 g | 13 g |
| Milanesa de Pollo Plumrose | 213 | 15 g | 10 g | 12.5 g |
| くずまんじゅう 華桔梗 | 213 | 2.3 g | 51 g | 0.5 g |
| Tapioca Oishii | 213 | 0 g | 52.5 g | 0 g |
| Kafta Mundi Amazonika | 213 | 18.8 g | 4.6 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9356418003586. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.