Plant Protein Pudding
Packaged product Sweets and Desserts Macro Mike
Plant Protein Pudding contains 352 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 141 kcal.
Roughly 60% of its calories come from protein, with 23% from fat and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 9.8 g | |
| Protein L | 53 g | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 17%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber13.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars9.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium328 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0757953905738
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk chocolate cookies Optitect | 352 | 8.4 g | 12.4 g | 32 g |
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| Rye Cakes Multigrain Ryvita | 352 | 9.4 g | 66.3 g | 2.5 g |
| All The Whey Up - Chocolate Burbon Biscuit TWP | 352 | 72.5 g | 7.9 g | 4 g |
| Passionfruit Cheesecake Coles | 352 | 5.9 g | 33.8 g | 21.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein Pudding?
100 g of Plant Protein Pudding has 352 kcal. Serving, 1 portion, 40 g (40 g): about 141 kcal.
Is Plant Protein Pudding high in protein?
Plant Protein Pudding contains 53 g of protein per 100 g (106% of the 50 g Daily Value), or 21.2 g in serving, 1 portion, 40 g (40 g). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Plant Protein Pudding?
Plant Protein Pudding has 15 g of total carbohydrates per 100 g, including 13.5 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein Pudding?
Plant Protein Pudding contains 9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Plant Protein Pudding?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757953905738. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.