Plant Protein
Packaged product Other Foods Owyn Protein Powder
Plant Protein contains 361 kcal per 100 g. A serving, 49.8 g (49.8 g) provides about 180 kcal.
Roughly 67% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 4,016% of the Daily Value for Vitamin D, 73% of the Daily Value for iron and 55% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 884 mg | 38% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 60.2 g | 120% |
| Vitamin D L | 803 µg | 4,016% |
| Vitamin E L | 8 mg | 54% |
| Choline L | 0 mg | 0% |
| Calcium L | 60.2 mg | 5% |
| Iron L | 13.1 mg | 73% |
| Potassium L | 221 mg | 5% |
| Zinc L | 6 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 16%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60.2 gin the lowest quarter of other foods (median 76.2 g)
- Fiber8 gin the top quarter of other foods (median 1.5 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat7 gin the top quarter of other foods (median 4.1 g)
- Saturated fat1 gbelow the median for other foods (median 1.7 g)
- Sodium884 mgin the top quarter of other foods (median 255 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Owyn Protein Powder
- Barcode
- 0850043711766
- Quantity
- 1344.6 g
- Label serving
- 49.8 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OWYNTM Protein Blend (pea protein, pumpkin protein), OWY Amino Acid Blend (taurine, L-leucine, L-isoleucine, L-valine, L-lysine HCl, cholecalciferol, pyridoxine hydrochloride, DL-phenylalanine, L-histidine HCl, L-tryptophan, L-methionine), natural flavors, monk fruit extract, sea salt, OWYNT Mineral Blend (ascorbic acid, d-alpha-tocopheryl acetate, retinyl, cyanocobalamin, folic acid, niacinamide), Bacillus coagulans, Foods Greens Blend (broccoli, kale, spinach), allergy-friendly dairy, non-GMO project verified.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Collagen Hydrolysate Powder Wellgard | 362 | 90 g | 0 g | 0 g |
| Protein Phd Intelligence Nutrition | 362 | 76.9 g | 5.4 g | 4.6 g |
| Whey Protein Sixstar | 362 | 63.8 g | 17 g | 5.3 g |
| Protein powder Jock | 361 | 62.9 g | 17.1 g | 7.1 g |
| protein powder vanilla Vital Performance | 361 | 69.4 g | 16.7 g | 0 g |
| Grass-Fed Whey Protein XS | 361 | 83.3 g | 2.8 g | 2.8 g |
| Whey isolate vanilla Greenwhey | 362 | 84.4 g | 3.9 g | 0.29 g |
| Pure Whey Isolate Unflavoured Bulk | 361 | 87 g | 2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein?
100 g of Plant Protein has 361 kcal. Serving, 49.8 g (49.8 g): about 180 kcal.
Is Plant Protein high in protein?
Plant Protein contains 60.2 g of protein per 100 g (120% of the 50 g Daily Value), or 30 g in serving, 49.8 g (49.8 g). About 67% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Plant Protein?
Plant Protein has 14.1 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein?
Plant Protein contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Plant Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (4,016% DV), iron (73% DV), zinc (55% DV) and Vitamin E (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Protein?
100 g contains 884 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043711766. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.