Plant Protein
Packaged product Other Foods Muscle Milk
Plant Protein contains 52 kcal per 100 g. A serving, 330 ml (330 g) provides about 170 kcal.
Roughly 62% of its calories come from protein, with 25% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.5 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.91 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 13%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for other foods (median 7 g)
- Fiber0.3 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.91 gbelow the median for other foods (median 3.4 g)
- Fat1.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 1.9 g)
- Sodium115 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Milk
- Barcode
- 0052000054934
- Label serving
- 330 ml
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, pea protein isolate, sugar, canola protein isolate, natural flavor, brown rice protein isolate, high oleic sunflower oil, potassium phosphate, sodium gluconate, sunflower lecithin, potassium chloride, gum acacia, salt, tricalcium phosphate, purified stevia leaf extract, gellan gum, salt, L-tryptophan, cyanocobalamin (vitamin B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spremuta di mela Melchiori | 52 | 0.5 g | 11 g | 0.5 g |
| Daily (jus Migros) Migros | 52 | 0.5 g | 11 g | 0.5 g |
| 無調整豆乳 CGC | 52 | 4.6 g | 1.4 g | 3.1 g |
| Ayran Yorsan | 52 | 4.2 g | 0 g | 4.2 g |
| Protein Shake MUSCLE MILK MM | 52 | 9.7 g | 2.7 g | 0.61 g |
| Clean Energy Casa | 52 | 0 g | 12.1 g | 0 g |
| ندى شراب كوكتيل برتقال وسط Nada | 52 | 0.6 g | 12.3 g | 0 g |
| BCAA Glutamine Transparent Lab | 52 | 0 g | 10.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein?
100 g of Plant Protein has 52 kcal. Serving, 330 ml (330 g): about 170 kcal.
How much protein is in Plant Protein?
Plant Protein contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 25 g in serving, 330 ml (330 g). About 62% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Plant Protein?
Plant Protein has 1.5 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein?
Plant Protein contains 1.4 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
How much sodium is in Plant Protein?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000054934. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.