Plant Protein
Packaged product Other Foods Max Effort
Plant Protein contains 396 kcal per 100 g. A serving, 1 portion, 27.8 g (27.8 g) provides about 110 kcal.
Roughly 71% of its calories come from protein, with 25% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 3,594% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 68.3 g | 244% |
| Total sugars | not reported | |
| Protein L | 68.3 g | 137% |
| Calcium L | 21.6 mg | 2% |
| Iron L | 647 mg | 3,594% |
| Potassium L | 719 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 4%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.3 gin the top quarter of other foods (median 7 g)
- Fiber68.3 gin the top quarter of other foods (median 1.9 g)
- Fat10.8 gabove the median for other foods (median 6.5 g)
- Sodium719 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max Effort
- Barcode
- 0850027550237
- Label serving
- 1 portion (27.8 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Bananen Spar | 396 | 1.8 g | 67 g | 12 g |
| Savers Mature Cheddar Morisons | 396 | 22.5 g | 2.5 g | 32.9 g |
| Rhubarb & custard Dominion | 396 | 0.5 g | 98 g | 0.5 g |
| Extra Belegen 48+ Beemster | 396 | 26 g | 0 g | 32.4 g |
| Fitness Nestle | 396 | 8.4 g | 62 g | 12 g |
| Kino collagen protein Kinobody | 396 | 79.3 g | 4.4 g | 4.4 g |
| Tesco Treacle Tart 380G Tesco | 396 | 4.3 g | 57 g | 16.4 g |
| Le Gruyere Coop | 396 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein?
100 g of Plant Protein has 396 kcal. Serving, 1 portion, 27.8 g (27.8 g): about 110 kcal.
Is Plant Protein high in protein?
Plant Protein contains 68.3 g of protein per 100 g (137% of the 50 g Daily Value), or 19 g in serving, 1 portion, 27.8 g (27.8 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Plant Protein?
Plant Protein has 3.6 g of total carbohydrates per 100 g, including 68.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein?
Plant Protein contains 10.8 g of fat per 100 g.
What vitamins and minerals does Plant Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (3,594% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Protein?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850027550237. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.