Plant Protein Chocolate Flavour Milk / Shake

Packaged product Beverages alpro

Plant Protein Chocolate Flavour Milk / Shake contains 70 kcal per 100 ml. A serving, 1 portion, 100 ml (100 ml) provides about 70 kcal.

Roughly 38% of its calories come from fat, with 33% from carbohydrates and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Protein Chocolate Flavour Milk / Shake by alpro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 ml
5 gprotein
5.5 gcarbohydrates
2.8 gfat
70kcal in serving, 1 portion, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 70 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.6 g 3%
Sodium L 16 mg 0.7%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin D L 0.75 µg4%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 33%Fat: 38%70kcal / 100 ml
  • Protein 30%
  • Carbohydrates 33%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9%Vitamin D4%

Nutritional insights

  • Protein5 gin the top quarter of beverages (median 3.2 g)
  • Fiber1.3 gin the top quarter of beverages (median 0.5 g)
  • Sugars5 gin the top quarter of beverages (median 2.5 g)
  • Fat2.8 gin the top quarter of beverages (median 1.8 g)
  • Saturated fat0.6 gin the top quarter of beverages (median 0.3 g)
  • Sodium16 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
alpro
Barcode
5411188139683
Label serving
1 portion (100 ml)
Category
Soy-based drinks
Nutri-Score
B as computed by Open Food Facts

Ingredients

alpro plant protein chocolate flavour 389 per pack 12,5g per 250ml ade from soya each 100 ml serving contains: fat saturates sugars salt 2,8g 0,6g 5,0g 0,16 g plant-ba w

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5411188139683. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Protein Chocolate Flavour Milk / Shake?

100 ml of Plant Protein Chocolate Flavour Milk / Shake has 70 kcal. Serving, 1 portion, 100 ml (100 ml): about 70 kcal.

How much protein is in Plant Protein Chocolate Flavour Milk / Shake?

Plant Protein Chocolate Flavour Milk / Shake contains 5 g of protein per 100 ml (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 ml (100 ml). About 30% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.2 g).

How many carbs are in Plant Protein Chocolate Flavour Milk / Shake?

Plant Protein Chocolate Flavour Milk / Shake has 5.5 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Protein Chocolate Flavour Milk / Shake?

Plant Protein Chocolate Flavour Milk / Shake contains 2.8 g of fat per 100 ml, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Plant Protein Chocolate Flavour Milk / Shake?

100 ml contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.