Plant Protein Blend
Packaged product Other Foods Manitoba Harvest
Plant Protein Blend contains 405 kcal per 100 g. A serving, 0.333 cup, 37 g (37 g) provides about 150 kcal.
Roughly 53% of its calories come from protein, with 32% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 165% of the Daily Value for manganese, 120% of the Daily Value for copper and 61% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 21.6 g | |
| Added sugars L | 18.9 g | 38% |
| Protein L | 54.1 g | 108% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.27 mg | 16% |
| Calcium L | 235 mg | 18% |
| Iron L | 8.1 mg | 45% |
| Phosphorus L | 757 mg | 61% |
| Potassium L | 957 mg | 20% |
| Copper L | 1.1 mg | 120% |
| Manganese L | 3.8 mg | 165% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 32%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein54.1 gin the top quarter of other foods (median 7.4 g)
- Fiber5.4 gin the top quarter of other foods (median 1.8 g)
- Sugars21.6 gin the top quarter of other foods (median 3.2 g)
- Fat6.8 gabove the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium351 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Product details
- Brand
- Manitoba Harvest
- Barcode
- 0697658250028
- Label serving
- 0.333 cup (37 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foundation Protein Blend Arms Race Nutrition | 405 | 64.9 g | 13.5 g | 10.8 g |
| Via instant caffe mocha Starbucks | 405 | 16.2 g | 62.2 g | 10.8 g |
| Vanilla 100% Gourmet Whey Protein Mutant | 405 | 59.5 g | 24.3 g | 6.8 g |
| Caramel Frappe Isolate Protein Blend Pro Jym | 405 | 64.9 g | 10.8 g | 9.5 g |
| Earl Grey Blondie Bars Trader Joe's | 405 | 5.4 g | 56.8 g | 18.9 g |
| Vanilla Whey Protein Naked | 405 | 67.6 g | 21.6 g | 5.4 g |
| Fondant Fancies M&S Food | 405 | 2.2 g | 68.4 g | 13.5 g |
| Sourdough Sweet Rise | 405 | 5.4 g | 78.4 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0697658250028. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.