Plant Kitchen More Than Meatballs
Packaged product Meals and Dishes M & S
Plant Kitchen More Than Meatballs contains 188 kcal per 100 g.
Roughly 47% of its calories come from fat, with 30% from protein and 24% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 2.8 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 24%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber11.4 gin the top quarter of meals and dishes (median 1.7 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M & S
- Barcode
- 29396160
- Quantity
- 12 x More than meatballs, 300g
- Category
- Vegan lasagne
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Vegan Lasagne Food for Future | 124 | 3.1 g | 15.9 g | 5.1 g |
| Plant Kitchen Vegan Lasagne Marks & Spencer | 105 | 2.5 g | 12.1 g | 4.9 g |
| Lasagne Sainsbury's | 100 | 4.2 g | 14.1 g | 2.5 g |
| NEW Bigger Pack Kirsty's Vegetable Lasagne FREE FR Kristy’s | 81 | 1.8 g | 10.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Kitchen More Than Meatballs?
100 g of Plant Kitchen More Than Meatballs has 188 kcal.
Is Plant Kitchen More Than Meatballs high in protein?
Plant Kitchen More Than Meatballs contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 30% of its calories come from protein.
How many carbs are in Plant Kitchen More Than Meatballs?
Plant Kitchen More Than Meatballs has 11.4 g of total carbohydrates per 100 g, including 11.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Kitchen More Than Meatballs?
Plant Kitchen More Than Meatballs contains 9.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Plant Kitchen More Than Meatballs?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29396160. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.