Plant chef

Packaged product Bread and Baked Goods Tesco

Plant chef contains 240 kcal per 100 g.

Roughly 37% of its calories come from fat, with 37% from carbohydrates and 26% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (236 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant chef by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
15.3 gprotein
21.5 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 9.6 g 12%
Saturated fat L 1.1 g 6%
Sodium L 440 mg 19%
Total carbohydrates L 21.5 g 8%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 15.3 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 37%Fat: 37%240kcal / 100 g
  • Protein 26%
  • Carbohydrates 37%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.3 gin the top quarter of bread and baked goods (median 12 g)
  • Sugars1.7 gabove the median for bread and baked goods (median 1.3 g)
  • Fat9.6 gbelow the median for bread and baked goods (median 11 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.2 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697396700
Category
Vegan nuggets
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegan nuggets Boni 239 13 g 26 g 8.4 g
Vegan Chicken Nuggets May Wah 238 14 g 11 g 15 g
Knusperli Cornatur 243 8.8 g 21 g 13 g
Golden Tofu Nuggets Lord Of Tofu 243 13.4 g 4.2 g 19.4 g
Nuggettekes De Vegetarische Slager 237 9.6 g 19 g 13 g
Vegan Nuggets Chicken Style Garden Gourmet 236 13.1 g 15 g 12.5 g
Vegane sea style sticks Veganz 245 13 g 26 g 9.3 g
Crispy No-Chicken Nuggets Plant Chef 235 10 g 20.5 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant chef?

100 g of Plant chef has 240 kcal.

Is Plant chef high in protein?

Plant chef contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 12 g).

How many carbs are in Plant chef?

Plant chef has 21.5 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant chef?

Plant chef contains 9.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Plant chef?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697396700. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.