Plant Chef Soya Alternative To Plain Yogurt
Packaged product Dairy and Eggs Tesco
Plant Chef Soya Alternative To Plain Yogurt contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 132 products.
100 g provides 30% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 1.5 µg | 8% |
| Calcium L | 120 mg | 9% |
| Iodine L | 45 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of dairy and eggs (median 4.1 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Sodium32 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697393471
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Plain soy yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soya Bean (9%), Tricalcium Phosphate, Bacterial Culture, Iodine, Vitamin D, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert végétal Soja Nature Sans sucres Envia | 42 | 3.9 g | 1.9 g | 2.1 g |
| Alpro naturale alpro | 42 | 4 g | 0 g | 2.3 g |
| Plantgurt No Sugars Natural alpro | 42 | 4 g | 0 g | 2.3 g |
| Nature sans sucres Alpro | 42 | 4 g | 0.9 g | 2.3 g |
| Sojasun nature Sojasun | 42 | 4.6 g | 0 g | 2.4 g |
| Yaourt Soja Nature Sojasun | 42 | 4.6 g | 0 g | 2.4 g |
| Čerstvý sójový jog*rt natural Soyka | 42 | 3.1 g | 3.3 g | 1.9 g |
| spécialité soja naturePicto Soja Origine France Auchan | 42 | 3.4 g | 2.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697393471. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.