Plant-Based Vanilla Yogurt

Packaged product Dairy and Eggs Nature's Promise

Plant-Based Vanilla Yogurt contains 120 kcal per 100 g.

Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant-Based Vanilla Yogurt by Nature's Promise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
4 gprotein
10.7 gcarbohydrates
9.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 9.3 g 12%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3 mg 0.1%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 2 g 7%
Total sugars L 7.3 g
Added sugars L 4 g 8%
Protein L 4 g 8%
Calcium L 40 mg3%
Iron L 0.72 mg4%
Potassium L 93 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 30%Fat: 59%120kcal / 100 g
  • Protein 11%
  • Carbohydrates 30%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Potassium2%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars7.3 gabove the median for dairy and eggs (median 4 g)
  • Fat9.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat0.67 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 4 g4 g
Carbohydrates 10.7 g10.7 g
Fat 9.3 gn/a
Fiber 2 g2 g
Sugars 7.3 g7.3 g
Sodium n/a3 mg

Product details

Brand
Nature's Promise
Barcode
0688267555732
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
2% milk Moomers 120 9 g 12 g 5 g
Wexford Rhubarb Yogurt Dunnes Stores Simply Better 120 3.3 g 12 g 6.3 g
Home Barista Oat Milk Vitasoy 120 1.4 g 15.6 g 5.3 g
Egg Noodles Asda 120 3.4 g 19 g 3 g
Greek yogurt Président choice 120 8.6 g 10.9 g 4.6 g
Lactose free plain milk Meiji 120 6 g 8 g 7 g
Cottage cheese Clover 120 14 g 4 g 5 g
Almond Based Yogurt H-E-B 120 4 g 8.7 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465659. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0688267555732. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant-Based Vanilla Yogurt?

100 g of Plant-Based Vanilla Yogurt has 120 kcal.

How much protein is in Plant-Based Vanilla Yogurt?

Plant-Based Vanilla Yogurt contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Plant-Based Vanilla Yogurt?

Plant-Based Vanilla Yogurt has 10.7 g of total carbohydrates per 100 g, including 2 g of fiber and 7.3 g of sugars.

How much fat is in Plant-Based Vanilla Yogurt?

Plant-Based Vanilla Yogurt contains 9.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Plant-Based Vanilla Yogurt?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.