Plant-Based Turk'y Roast

Packaged product Other Foods Gardein

Plant-Based Turk'y Roast contains 131 kcal per 100 g. A serving, 1 serving, 199 g (199 g) provides about 261 kcal.

Roughly 37% of its calories come from carbohydrates, with 34% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant-Based Turk'y Roast by Gardein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
9.6 gprotein
12.1 gcarbohydrates
5 gfat
261kcal in serving, 1 serving, 199 g (199 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 5 g 6%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 387 mg 17%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 1.5 g
Added sugars L 1 g 2%
Protein L 9.6 g 19%
Calcium L 25 mg2%
Iron L 1.6 mg9%
Potassium L 60 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 37%Fat: 34%131kcal / 100 g
  • Protein 29%
  • Carbohydrates 37%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium2%Potassium1%

Nutritional insights

  • Protein9.6 gabove the median for other foods (median 7 g)
  • Fiber0.5 gbelow the median for other foods (median 1.9 g)
  • Sugars1.5 gbelow the median for other foods (median 3.4 g)
  • Fat5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Sodium387 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.5 g
Polyunsaturated fat L1.3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal131 kcal
Protein 9.6 g9.6 g
Carbohydrates 11.6 g12.1 g
Fat 5 g5 g
Fiber 0.5 g0.5 g
Sugars 1.5 g1.5 g
Sodium 392 mg387 mg

Product details

Brand
Gardein
Barcode
0842234007154
Label serving
1 serving (199 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-Based Turk'y Roast?

100 g of Plant-Based Turk'y Roast has 131 kcal. Serving, 1 serving, 199 g (199 g): about 261 kcal.

How much protein is in Plant-Based Turk'y Roast?

Plant-Based Turk'y Roast contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 19 g in serving, 1 serving, 199 g (199 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Plant-Based Turk'y Roast?

Plant-Based Turk'y Roast has 12.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars.

How much fat is in Plant-Based Turk'y Roast?

Plant-Based Turk'y Roast contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Plant-Based Turk'y Roast?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1996463. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0842234007154. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.