Plant-Based Tuna Salad

Packaged product Fish and Seafood Save da Sea

Plant-Based Tuna Salad contains 190 kcal per 100 g. A serving, 1 packet, 100 g (100 g) provides about 190 kcal.

Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Tuna Salad by Save da Sea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
5 gprotein
9 gcarbohydrates
15 gfat
190kcal in serving, 1 packet, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 15 g 19%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 620 mg 27%
Total carbohydrates L 9 g 3%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 0.8 mg4%
Potassium L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 71%190kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium4%Vitamin D0%

Nutritional insights

  • Protein5 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber1 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1 gabove the median for fish and seafood (median 0.3 g)
  • Fat15 gin the top quarter of fish and seafood (median 7.4 g)
  • Sodium620 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Save da Sea
Barcode
0627987308242
Label serving
1 packet (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627987308242. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant-Based Tuna Salad?

100 g of Plant-Based Tuna Salad has 190 kcal. Serving, 1 packet, 100 g (100 g): about 190 kcal.

How much protein is in Plant-Based Tuna Salad?

Plant-Based Tuna Salad contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 packet, 100 g (100 g). About 10% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Plant-Based Tuna Salad?

Plant-Based Tuna Salad has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Tuna Salad?

Plant-Based Tuna Salad contains 15 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Plant-Based Tuna Salad?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.