Plant Based Toppers Original

Packaged product Other Foods Off Piste

Plant Based Toppers Original contains 318 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 64 kcal.

Roughly 58% of its calories come from protein, with 22% from fat and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 67% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g
45.2 gprotein
15.3 gcarbohydrates
7.6 gfat
64kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Sodium L 1,190 mg 52%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 3 g 11%
Total sugars L 8.8 g
Protein L 45.2 g 90%
Iron L 12 mg67%
Potassium L 332 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 20%Fat: 22%318kcal / 100 g
  • Protein 58%
  • Carbohydrates 20%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron67%Potassium7%

Nutritional insights

  • Protein45.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars8.8 gabove the median for other foods (median 3.2 g)
  • Fat7.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium1,190 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Off Piste
Barcode
9421906883282
Label serving
1 portion (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421906883282. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Based Toppers Original?

100 g of Plant Based Toppers Original has 318 kcal. Serving, 1 portion, 20 g (20 g): about 64 kcal.

Is Plant Based Toppers Original high in protein?

Plant Based Toppers Original contains 45.2 g of protein per 100 g (90% of the 50 g Daily Value), or 9 g in serving, 1 portion, 20 g (20 g). About 58% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Plant Based Toppers Original?

Plant Based Toppers Original has 15.3 g of total carbohydrates per 100 g, including 3 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Toppers Original?

Plant Based Toppers Original contains 7.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Plant Based Toppers Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Based Toppers Original?

100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.