Plant-Based Protein+
Packaged product Other Foods WHY THIS
Plant-Based Protein+ contains 430 kcal per 100 g. A serving, 30 g (30 g) provides about 129 kcal.
Roughly 71% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 48% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 26.7 mg | 1% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 1.7 g | |
| Protein L | 80 g | 160% |
| Iron L | 8.7 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 9%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of other foods (median 6.9 g)
- Fiber7.3 gin the top quarter of other foods (median 1.8 g)
- Sugars1.7 gbelow the median for other foods (median 3.5 g)
- Fat10 gabove the median for other foods (median 6.4 g)
- Saturated fat2.3 gabove the median for other foods (median 1.9 g)
- Sodium26.7 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WHY THIS
- Barcode
- 9556811882935
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Água de Coco Natural Frisch Netto | 430 | 5.5 g | 75 g | 11 g |
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| Salmiak Dragees Salmix | 430 | 4.5 g | 67 g | 15 g |
| Cowhead Parmesan Cowhead | 430 | 39.2 g | 10.4 g | 26 g |
| Knorr Mise en place gingembre Pot 340g Knorr | 430 | 0.5 g | 8 g | 44 g |
| Napolitain Lu | 430 | 4.3 g | 60 g | 19.7 g |
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| choco as original LU | 430 | 6.4 g | 70 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Protein+?
100 g of Plant-Based Protein+ has 430 kcal. Serving, 30 g (30 g): about 129 kcal.
Is Plant-Based Protein+ high in protein?
Plant-Based Protein+ contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 30 g (30 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Plant-Based Protein+?
Plant-Based Protein+ has 9.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Protein+?
Plant-Based Protein+ contains 10 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Plant-Based Protein+ contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Protein+?
100 g contains 26.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556811882935. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.